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I am Dr. Reginald Allouche, I have dedicated my years of experience in the fight against overweight, obesity and type II diabetes. I pay special attention to prevention and nutrition education. I focused my work on hepatic metabolism, intestinal bacterial flora and regulation of the feeling of satiety.
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Intestinal Bacterial Flora
Any therapy must also consider the intestinal bacterial flora as…
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I have completed this book/ program [the New Lean for Life] and have had a great success of a 40lbs weightloss. By reading and following the program to a T. So areas of the program seam a little cheesy but dont let that fool you. This is a program written and aproved by doctors and I am living proof that it works. I do have to warn that this program is not for the faint of heart. You will get hungry and have cravings at times but the book teaches you how to work through it and overcome your battles. I promise, this book is a helpful tool but only YOU can decide if you will succeed. [...] I have 40 more lbs to go and I will use it again starting next week... read the book and you will know why 😊
Great program!
Jess - Amazon
Awesome book!! Lost 30 pounds by using this method and working out. It's long and sometimes boring to read but if you skip to the important let's with the diet and portions it's great. I really recommend to do this diet. It is changed completely the way I eat and think of food. I lost the weight I didn't get it back. Give it a try. But again you NEED to work out. Nothing crazy but some cardio and weights excercise will do. The diet alone will make you lose weight but not keep it off.
Lost 30 pounds in about 2 months
Nerol88 - Amazon
This book is an eye opener, and very good information on how we got overweight! You can do a little, or follow the plan and start loosing weight! Downloaded it at first, that's because it's always with me, then ordered the hard copy! This way, I can refer back easier, and also highlight areas that are very important! I have lost 32 lbs, since I purchased this book! (2 months) ! It is doable!
You can lose that weight!
Linda Brown - Amazon
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La méthode hépato-détox
New book – out September 12 (in French) Dr. Reginald Allouche shows that the liver…
EATING CHOCOLATE MAKES YOU MORE INTELLIGENT.
When the call of your sweet tooth gets too strong, turn to dark chocolate as…