Réginald Allouche

Medical Doctor and Biomedical Engineer

Réginald Allouche is A French M.D. and scientific researcher, he has contributed major works on diabetes, insulin control and nutrition in hospitals and is currently concentrating his research in the areas of satiety, fat cell metabolism and intestinal flora. 

His research has been published in the most prestigious medical journals, including the American Journal of Clinical Nutrition (January 2012).



La méthode hépato-détox

New book – out September 12 (in French) Dr. Reginald Allouche shows that the liver is a major…

La méthode anti-diabète

(In French) If you are concerned about your long-term health, if you are at pre-diabetic risk or a…

The New Lean for Life

How to lose weight in 4 weeks The Lean for Life program has been used for over 40…

Mincir à satiété

(In French) What do Linda, a 35-year-old executive assistant, Kate, a 40-year-old salesperson, Naomi, a 27-year-old engineer, Karl…

Plaisir du sucre au risque du Prédiabète

How can the pleasure brought by sugar, by repetitive behaviors, eventually provoke a pathology as disabling as type…

La révolution minceur

(In French) Are you tired of dieting and jogging to lose weight, only to gain back as soon…


Réginald Allouche has been published in some of the most prestigious medical journals such as the American Journal of Clinical Nutrition in 2012 (see below). 


Student Years


Years of Experience


Books written


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