The antioxidant flavonoids in green tea stimulate our basal metabolism, and therefore fat combustion, particularly that of abdominal fat. A survey conducted over a period of 12 weeks showed that drinking 4 daily cups of green tea led to a 9.5 cm² decrease in the surface of abdominal fat (Journal of Functional Foods, Jan 2012).
- 7 October 2015
GREEN TEA INCREASES THE BODY’S SENSITIVITY TO INSULIN.
The antioxidant flavonoids in green tea increase our body’s sensitivity to insulin, which makes this beverage a potent ally for prediabetes and type 2 diabetes sufferers.