New book – out September 12 (in French) Dr. Reginald Allouche shows that the liver is a major player in losing weight. He proposes a method composed of typical days, ideas of menus depending on the season, recipes, a follow-up table, and an improved online version. Buy on Amazon Buy on Fnac.com See more on the Publisher’s website
(In French) If you are concerned about your long-term health, if you are at pre-diabetic risk or a « young » diabetic, this book is for you. It will help you avoid this germless epidemic progressing in the wake of our bad health habits. It will give you the tools to keep yourself in good health, especially by avoiding type 2 diabetes,…
How to lose weight in 4 weeks The Lean for Life program has been used for over 40 years in Lindora Clinics to help over 500,000 people lose millions of pounds. Now this classic bestseller has been completely revised and updated based on groundbreaking new research about the brain’s role in weight loss. The New Lean for Life uses a revolutionary “smart…
(In French) What do Linda, a 35-year-old executive assistant, Kate, a 40-year-old salesperson, Naomi, a 27-year-old engineer, Karl and Anna, 60-year-old pensioners have in common? Despite differences in way of life, eating habits and careers, they all have weight to lose and, above all, a tremendous deficit in satiety: these persons – who are like us – don’t hear the…
How can the pleasure brought by sugar, by repetitive behaviors, eventually provoke a pathology as disabling as type II diabetes? The prediabetes, poorly insidious recently identified, affects a growing number of people. But it is reversible, because it is possible to act to prevent its aggravation to type II diabetes. The solution requires early detection and simple measures. That’s what…
(In French) Are you tired of dieting and jogging to lose weight, only to gain back as soon as you take a break? There is one solution: understanding why you gain weight. In other words, how your metabolism works. It is now a well-known fact that it is dependant on many hormones. Not only insulin but also the newly-discovered adiponectin,…
